Force USA Pro Series FID weight bench

Safety Information

• Before you start & safety precautions
• Read all instructions in the manual before assembling or using this equipment
• Only tighten nuts and bolts loosely until all equipment is assembled. Once the equipment is fully assembled, tighten from the bottom up, working evenly around the unit.
• Remove all parts from the packaging and count each component separately to ensure everything is provided correctly, noting that some items may be pre-assembled
• Follow the instructions and refer to both the individual assembly pages and the exploded views of the equipment whenever possible
• The owner is responsible for ensuring that all users of this unit have read the user manual and understand the safety precautions
• It is highly recommended that two or more people are used for assembly
• Ensure all parts are in working order prior to use
• Make sure all pivoting components are able to move freely
• Do not use or store the equipment outdoors or around water
• Do not over tighten any component with pivoting function
• Keep hair, fingers and clothing away from moving parts
• Only use attachments recommended by the manufacturer
• Never operate if parts are not functioning correctly
• Always stretch prior to using equipment
• Stop immediately if you experience any pain, dizziness or nausea
• Before starting any exercise program consult your doctor
• Preservative maintenance
• To ensure your equipment is operating at its peak, please follow the below preventative maintenance schedule performing all tasks upon initial assembly:
• Daily Maintenance
• Wipe down the equipment to remove any dust and sweat residue with a dry, non-abrasive cloth
• Inspect the unit for noisy, damaged or loose components
• Monthly Maintenance
• Thoroughly clean the equipment using a non abrasive cloth dampened with a mild, all purpose cleaner ensuring to thoroughly wipe down and dry the equipment afterwards
• Apply a 100% silicone lubrication (preferably spray) to guide rods, pulley sliders, weight plate carriages and any other moving parts where friction can occur including bearings (where applicable). Any other form of lubrication will void your warranty
• Check the tightness of all bolts, nuts and screws
• Check the cables for fraying or any signs of wear and ensure they are at the correct tension with a small amount of slack at resting position (where applicable)
• Inspect pulleys for any damage or cracks (where applicable)
• Knurling can be cleaned using a soft bristled brush to help remove any particles that may be nestled within the knurling
• Vacuum around the machine/equipment to prevent dust acclumulation